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WELCOME TO GRÁ FERTILITY

Start trusting your body and its natural rhythm


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I’m Lisa, a nurse, wife and mother. I am a Natural Family Planning (NFP) instructor specializing in the Marquette Model. This method uses new technology to measure the hormones oestrogen and LH in your urine. It has never been easier or more effective to use NFP! This method is proven to be up to 99% effective in avoiding pregnancy. It is safe, medication free and non-invasive. Tracking and understanding your fertility is a big step towards a healthy body and soul. NFP fully encompasses God’s plan for marriage and the family. “Grá” is an Irish word meaning “love”, and I’m here to help you love your fertility.

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WILL THE MARQUETTE METHOD WORK FOR ME?

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I'M BREASTFEEDING AND MY PERIOD HASN'T RETURNED

No problem! The Marquette Method is proven to be 98% effective in preventing pregnancy while a mother is breastfeeding. 

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I HAVE IRREGULAR CYCLES

The Marquette Method can be tailor-cut just for you. The Clearblue monitor gives a clear and reliable reading to let you know when you are ovulating. We will then use Marquette's algorithm to figure out your fertile window.

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EVERYONE SAYS IT DOESN'T WORK!

This is such a common misconception about modern Natural Family Planning methods. The older "Rhythm" and "Calendar" methods do not have the science-backed research that new methods are based on. This is what makes them so effective. The Marquette Method is also only taught by doctors and nurses. We have undergone training so that we can maintain the method's effectiveness.

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I'M NOT SURE I CAN INVEST IN THE MONITOR

You don't actually need the monitor to get those effectiveness rates. You can use other signs to track your cycle, such as cervical mucous, basal body temperatures and LH strips. We use the same algorithm to determine your fertile time.

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I’m happy to answer any questions you may have

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